PROTECT YO HEART.... THE ORIGIN

Protect Yo Heart came from noticing a lack of love in the world — especially self-love.

Nearly twenty years ago, I could feel people moving faster, giving more of themselves away, and losing connection with their inner voice. Around that same time, I was entering what I now recognize as my second awakening. I felt called to create something that could quietly reconnect people to the part of themselves they often forget.

I didn’t want a slogan.
I wanted something true.

I spent days in meditation, sitting with the question of what message could speak without explaining itself. Then one day, the phrase came through:

Protect Yo Heart.

The moment I felt it, I knew. My heart recognized it before my mind did. That was the phrase I had been waiting for.

Months later, a follower encouraged me to look into Proverbs 4:23:
“Guard your heart, for everything you do flows from it.”

It didn’t feel like coincidence. It felt like alignment.

Protect Yo Heart wasn’t created to sell anything.
It was created to remind people to care for themselves — right where life happens.

And it’s been moving ever since..

THE MOVEMENT

Protect Yo Heart is a reminder placed in public space.

It shows up on sidewalks, walls, and unexpected places — not to tell people what to do, but to invite a pause. A moment to check in. A moment to remember yourself.

There’s no instruction manual.
No face attached to it.
No explanation needed.

People meet the message where they are — and take what they need.

THE PURPOSE

This movement exists because the world doesn’t always encourage us to slow down, feel, or protect our inner space.

Protect Yo Heart exists to:

  • Encourage self-awareness and self-love

  • Normalize boundaries and emotional care

  • Create quiet moments of reflection in loud environments

  • Remind people that their heart deserves protection too

It’s not about fear.
It’s about care.

THE WORK WE’VE DONE

Over the years, Protect Yo Heart has appeared in cities across the country, including New York City, Miami, Los Angeles, Atlanta, Washington DC, Philadelphia, and beyond.

Without ads.
Without announcements.
Without asking for attention.

The message spread because people felt it.

What started on the streets became a shared language — photographed, reposted, talked about, and carried forward by the community. Today, the movement has reached tens of millions of people worldwide through organic sharing alone.

THE IMPACT

Protect Yo Heart has reached people in moments they didn’t plan for.

People have shared that:

  • They saw it during a hard season

  • It helped them pause before making a harmful choice

  • It reminded them to choose themselves

  • It became a phrase they live by

The impact isn’t loud — but it’s lasting.

Sometimes one sentence is enough.

PROTECT YO HEART DAY (PYH DAY)

Protect Yo Heart Day is our annual moment of collective pause.

It’s a day dedicated to reflection, wellness, community, and intention — a reminder to slow down and reconnect with ourselves and each other.

Each year, PYH Day creates space for:

  • Mindfulness and meditation

  • Art and creative expression

  • Conversation and connection

  • Intentional rest and reset

It’s not a celebration of perfection.
It’s a check-in.

HOW YOU CAN HELP

This movement grows through alignment, not pressure.

Donate

Donations support:

  • Public installations

  • Community activations

  • Wellness events

  • Materials and outreach

Every contribution helps place the message where it’s needed most.

Volunteer

If you feel called to support the movement, there’s room for you.

Volunteers help with:

  • Installations and activations

  • Events and Protect Yo Heart Day

  • Community outreach

  • Holding space

You don’t need credentials — just intention.

Live the Message

Sometimes the simplest support is the most powerful.

Protect your heart.
Encourage others to do the same.
Carry the message forward.

MOVING FORWARD

To keep Protect Yo Heart growing, we are focused on:

  • Expanding installations into new cities

  • Growing Protect Yo Heart Day

  • Building community partnerships

  • Creating accessible wellness experiences

If this message resonates with you, you’re already part of it.

CLOSING

Protect Yo Heart isn’t a trend.
It’s a reminder.

A quiet one.
A necessary one.

Everything flows from the heart.
Protect it.

Bright living room with modern inventory
Bright living room with modern inventory
white and black abstract painting
white and black abstract painting

Your support helps place the message where it’s needed most.

woman wearing black scoop-neck long-sleeved shirt
woman wearing black scoop-neck long-sleeved shirt
woman in black blazer with brown hair
woman in black blazer with brown hair
Lianne Wilson

Broker

man standing near white wall
man standing near white wall
Jaden Smith

Architect

woman smiling wearing denim jacket
woman smiling wearing denim jacket
Jessica Kim

Photographer

Donations help sustain public installations, community activations, and Protect Yo Heart Day.
This movement exists because people believe in it.

Lianne Wilson

Broker